A Woman in Her Midlife Uses a Resistance Band to Perform Strength Training Exercises in an Urban

Looped Video: No, Frame Rate: 25, Resolution: 3840x2160, Video Encoding: H.264, File Size: 278.01MB, Number of Clips: 1, Total Clip(s) Length: 00:18, Source Audio: No, No. of People: 1, Gender: Female, Age: Young Adult, Ethnicity: Caucasian

A woman in her midlife uses a resistance band to perform strength training exercises in an urban environment. Her dedication to fitness demonstrates the benefits of staying active and healthy at any age.

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