An elderly woman practices strength training using a resistance band while kneeling on a yellow mat in a cozy living room filled with plants and soft lighting
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- An elderly woman practices strength training using a resistance band while kneeling on a yellow mat
An elderly woman practices strength training using a resistance band while kneeling on a yellow mat
An elderly woman practices strength training using a resistance band while kneeling on a yellow mat
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| File Size | 189.76MB |
| Preview Resolution | 960x540 |
| Frame Rate | 29.97 |
| Total Clip(s) Length | 00:20 |
| Number of Clips | 1 |
| Resolution | 3840x2160 |
| No. of People | 1 |
| Recognizable People | Yes |
| Video Encoding | H.264 |
| Tags | active aging, aging, balance, body movement, cardio, Comfortable space, community health, Coordination, elderly, exercise, fitness, fitness journey, flexibility, focus, geriatric fitness, grey hair, headphones, health, healthy lifestyle, home fitness, home workout, indoor exercise, lifestyle change, living room, Low impact, maintain health, mindful movement, mindfulness, mobility, motivation, Peaceful Environment, personal training, Physical Therapy, plants, rehabilitation, resistance band, resistance training, routine, safe exercise, seniors, strength, strength training, stretching, stretching exercises, support, wellbeing, wellness, woman, yoga mat |