Positioning left sideways, a woman lifts her hips up using her elbows to steady her as she is doing planking to improve her abdominal muscles.
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- Exercise Routine, Positioning left sideways, a woman lifts her hips up using her elbows to steady
Exercise Routine, Positioning left sideways, a woman lifts her hips up using her elbows to steady
Exercise Routine, Positioning left sideways, a woman lifts her hips up using her elbows to steady
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| File Size | 546.03MB |
| Preview Resolution | 960x540 |
| Frame Rate | 50 |
| Total Clip(s) Length | 00:18 |
| Number of Clips | 1 |
| Resolution | 3840x2160 |
| Recognizable Buildings | Yes |
| Recognizable People | Yes |
| Video Encoding | H.264 |
| Tags | ab workout, abdominal exercise, aerobics, ankles, back, bodybuilding, bodyweight, building strength, calisthenice, cardio, conditioning, coordination skills, core muscles, endurance, exercise, fitness, forearms, fullbody exercise, glutes, health, hips, improving balance, improving coordination, Indoor Plant, knees, legs, lifestyle, physical exertion, physical fitness, physique, piano, pilates, plank left, planking, quads, regimen, resistance training, shoulder muscles, strengthening, stretching, torso, triceps, upper body, upper legs, weightloss, wellness, workout, yoga, yoga mat |