This routine highlights a woman engaging in gentle exercise and stretching at home. The calming atmosphere is enhanced by a cozy setting with soft lighting and plants
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- This routine highlights a woman engaging in gentle exercise and stretching at home.
This routine highlights a woman engaging in gentle exercise and stretching at home.
This routine highlights a woman engaging in gentle exercise and stretching at home.
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| File Size | 165.71MB |
| Preview Resolution | 960x540 |
| Frame Rate | 29.97 |
| Total Clip(s) Length | 00:19 |
| Number of Clips | 1 |
| Resolution | 3840x2160 |
| No. of People | 1 |
| Recognizable People | Yes |
| Video Encoding | H.264 |
| Tags | adaptability, aging well, balance, calming, comfortable attire, core strength, Cozy space, elderly exercise, energy, everyday fitness, exercise, Exercise Equipment, fitness routine, flexibility, Functional movement, gentle workout, Green Block, health, healthy living, home environment, home gym, home workout, indoor activity, indoor environment, leisure, lifestyle, light weights, living room, mental health, mindfulness, motivation, movement, personal fitness, Physical Activity, plants, relaxation, routine, self care, senior fitness, simplicity, strength training, stretching, tailored routine, tranquility, warm atmosphere, well being, wellness, woman, yoga mat |